Quantcast
Channel: 1 lb down
Browsing all 16 articles
Browse latest View live

Dill Yogurt Dip

 Dill Yogurt Dip I love to use raw vegetables as a snack however just eating them raw gets a little boring. Here is a great easy healthy dip to add to any raw vegetables. You could add this to your...

View Article



Get Your Sexy Back with Yoga

Get Your Sexy Back I’m going to tell you about an easy, relaxing, and FUN way to lose the flab, lose the inches, and lose the stress. It can help you finally fit into your “skinny jeans” and get your...

View Article

Apple-Cinnamon Slow Cooker Oatmeal

Apple Cinnamon Slow Cooker oatmeal Don’t have time to make Breakfast in the morning then make it the night before in your slow cooker. This Oatmeal turns out sweet and creamy and makes your house smell...

View Article

Beef and Barley Stew

Beef and Barley Stew Homemade soup and stews are my favorite thing to eat when it is cold outside so here is another make ahead lunch or dinner idea. You can make this in your Dutch oven or Crock pot....

View Article

Healthy Chicken Pot Pie

Healthy Chicken Pot Pie I love pot pie (OK I love all food) but with all the cream of soup and all the salt that has it in I stay away. I was looking on the internet for some good chicken recipes and...

View Article


Double Chocolate Pudding

Double Chocolate Pudding This is a weight watcher recipe low calorie and yummy especially if you are craving chocolate. You can serve this warm or cold.  If you would like the full nutrition facts on...

View Article

No Bake Energy Bites

No Bake Energy Bites These little balls are fast and easy to make the best thing about them if you don’t have one of the dry ingredients then you can just add a little more of what you do have. Change...

View Article

Crusted Salmon w Citrus-Herb Sauce & Asparagus

Eating two or three servings of fish a week is a simple way to improve your health and stave off certain illnesses and diseases. Salmon is one of the most nutritious types of fish to add to your diet....

View Article


Salsa Baked Eggs

Here is one more recipes that I got out of the paleo diet recipe book. I used jar salsa instead of making it out of the ingredients listed for the salsa portion of this. Salsa Baked Eggs Ingredients:...

View Article


Grown Up Grilled Cheese Sandwich

Here is a new twist on grilled cheese sandwiches. I modified the receipe a little from the orginal to make this healthier The credit goes to Jennifer Martinkus, Cooking Light JANUARY 2010 I modified it...

View Article

Turkey Cobb Sandwich

  I still have left over turkey so looking around for more ideas what to do with the leftovers. Did the turkey noodle soup, turkey pot pie but wanted something a little different. I came across this...

View Article

Pineapple Teriyaki grilled chicken

This is so tasty love the combination of teriyaki and pineapple. I will make the marinate a day ahead and let my chicken soak overnight.  I got this recipe from six sisters stuff click here for the...

View Article

Mediterranean Breakfast Muffins

This amazing Mediterranean breakfast egg muffin recipe by Clean Eating with Claudia is the perfect way to mix up your morning meal. The breakfast egg recipe works great for the those who like planning...

View Article


Healthy Mock Wendy’s Frosty

Do you Love Wendy’s frosty  if so here is a great Healthy Mock Wendy Frosty recipe that is easy and low in calories that won’t disappoint your taste buds. This is so good that you will want to make it...

View Article

Fat Burning: A Different Approach

 Fat Burning A Different Approach No more cardio? Well, not quite—but if you train with weights correctly, you won’t need to visit that boring treadmill quite as often to keep your abs sharp. And I’m...

View Article


Exercise Equipment

http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=11&pub=5575071599&toolid=10001&campid=5337430283&customid=&icep_store=1-LB-Down-Store&ipn=psmain&icep_vectorid=229...

View Article
Browsing all 16 articles
Browse latest View live




Latest Images